Health
Belly blitz fix This alcohol is a ‘weapon of mass destruction for your gut’ — which booze is a ‘safer option’
Celebrity nutritionist and gut health expert Dr. Daryl Gioffre told The Post that the wrong alcohol choice can wreak havoc on your gut — but a simple swap is much better for your health.
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Can an at-home vagus nerve stimulator reduce stress? New tech could improve sleep, focus and anxiety
"Vagus nerve stimulation pulls you out of that stressful physiologic state," Dr. Peter Staats told The Post.
Hochul administration pitches woke alternative way to refer to drug abusers instead of 'addicts'
Drug abusers could no longer be referred to as an "addict" in New York State, according to a proposal tucked into Gov. Kathy Hochul's $252 billion budget plan.
Top men's multivitamins for every stage of life: 12 expert-backed choices to optimize your health
Registered dietitians share what to look for in men's multivitamins.
How your parents' divorce could impact your health decades later
Better book a session with your therapist — yet another painful consequence of your parents' divorce has emerged.
Australian oyster blood could be the secret to tackling a 'looming global health crisis'
Slurping oysters may soon do more than just satisfy your seafood cravings.
The 3 worst drinks that increase Alzheimer's risk — including one health-conscious people like
California gastroenterologist Dr. Saurabh Sethi has called out three popular drinks that increase the risk of Alzheimer's.
What are the top health trends to look out for in 2025?
The survey of 2,000 Americans unpacked their health trends forecast, wellness resolutions, average health rating, and the emotions woven throughout it all.
This supposedly 'healthier' low-fat food is actually no better than the full-fat version — by any metric
While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can actually be good for you if eaten in...
A compound found in broccoli and celery may help stop one of the most recognizable signs of aging
Could eating your greens keep you from going gray?
Eating this breakfast food could help you live longer, study suggests
The comforting breakfast favorite can boost your immune system and help with digestion.
J&J's ketamine-derived nasal spray approved by FDA to treat depression
J&J said patients could see an improvement in symptoms in as little as 24 hours.
Early signs of dementia could be spotted through your eyes with new AI tool
Researchers in Scotland are developing a digital tool powered by artificial intelligence that can gauge your risk of developing dementia simply by scanning your eyes.
How to avoid catching norovirus, COVID, the flu and RSV during the winter illness surge
In the winter months, it seems few are safe from some kind of illness — flu, COVID-19, norovirus, colds.
BMI is wrong way to measure obesity, researchers say — here’s what they recommend instead
A person’s BMI is calculated by dividing his or her weight by the square of his or her height in feet.
Women are just finding out they lose part of their vaginas during menopause
A urologist and sexual medicine expert went viral on TikTok after revealing that part of the vulva shrinks with age and can even disappear entirely in some women.
Massive new study finds drugs like Ozempic affect 175 conditions — including a few surprises
A comprehensive new study supports evidence of the myriad health benefits of GLP-1 medications like Ozempic and Mounjaro — and even some new potential upsides.
Doctors warn this dietary issue from the past is making a comeback — with alarming symptoms
The 13-year-old boy came to the clinic with a rapidly ballooning neck. Doctors were puzzled.
I have stage 4 colon cancer — the 5 symptoms I dismissed, I assumed my bra was too tight
A Houston mother was diagnosed with stage 4 colon cancer in 2021 after brushing off five subtle symptoms. Since then, she's been raising awareness on TikTok.
The combat breathing technique used by people in the military to calm down
Service members, first responders, and law enforcement personnel are among those who rely on tactical breathing to slow their heart rate, reduce anxiety, and make rational decisions in high-stress situations.
'Wannabe vegan' Carrie Underwood's 45-30-25 diet — and what she eats in a day
Carrie Underwood isn't just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music star, who is performing today at Donald Trump’s inauguration, has...